California Poppy has long been used in Western herbalism as a gentle and natural sedative. It is calming and promotes relaxation, helps to quiet agitation and anxiety, and supports sleep by speeding the onset and improving the duration of sleep cycles. It has calming and supportive actions for the entire nervous system when stressed. California poppy is an antispasmodic and can help reduce nerve pain, soothe colic, relive teething pain, calm upset stomachs, soothe coughs, tension headaches, and muscle pain. Adults take up to 60 drops in water 1-2 times daily. Ingredients: Vegetable Glycerine, Gin, Grain Alcohol, Vodka, Distilled Water, California Poppy